4. Ditch the cheap plastic hair brush.
Replace your plastic hair brush with a bamboo one to avoid damage, breakage and static frizz.
Bamboo brushes are much kinder on delicate gray hair.
Plus the rounded bristles promote blood circulation to boost follicle strength and aid hair growth.
5. Nourish from the inside out.
In addition to eating a well-balanced diet, certain vitamins and minerals will improve your hair health.
These are: vitamin A, B and C, as well as selenium and antioxidants.
You can find them in foods such as spinach, eggs, berries, avocados, and sweet potato.
Or you can always buy a multivitamin!